The Ultimate Fighter: Team Cormier vs Team Sonnen S33E07 8th July 2025
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Date and Time:
Aired on July 8, 2025
Broadcast Time: 10 PM ET (7 PM PT)
Platform: ESPN+ / UFC Fight Pass
Location:
UFC APEX, Las Vegas, Nevada, USA
Match Card:
- Lightweight Bout:
Jason Romero (Team Cormier) vs Mike Vasquez (Team Sonnen) - Welterweight Bout (Training Session Highlights):
Carlos DeLuca (Team Cormier) vs Brian Thompson (Team Sonnen) – Exhibition Training Match
Episode Review:
Episode 7 of The Ultimate Fighter: Team Cormier vs Team Sonnen continued the heated rivalry between the two coaching legends. The focus this week was on training intensity and mental preparation as the competition reaches its midpoint.
In the featured fight, Jason Romero from Team Cormier faced Mike Vasquez from Team Sonnen. Romero came in with sharp striking and a strong ground game, but Vasquez showed solid wrestling defense and cardio.
The match started aggressively, with Romero pressing forward and landing leg kicks early. Vasquez responded with takedown attempts but struggled to control Romero on the ground. As the fight progressed, Romero’s combinations became more accurate, eventually leading to a second-round TKO after a flurry of punches.
Meanwhile, a side training match between Carlos DeLuca and Brian Thompson gave fans a glimpse into the development of younger talents. Though unofficial, it showcased DeLuca’s improved grappling under Cormier’s guidance.
Throughout the episode, tension between the coaching teams escalated as Sonnen questioned Cormier’s strategy, leading to a verbal exchange during the weigh-ins. This added extra spice to an already intense season.
Conclusion:
Episode 7 of TUF Season 33 delivered exciting action and meaningful development in both team dynamics and individual skills. With Team Cormier gaining another crucial win, the momentum appears to be shifting, but Sonnen’s fighters still have time to turn the tide. As we move deeper into the tournament, the stakes are getting higher, and the competition fiercer. Don’t miss the upcoming episodes for more drama, grit, and explosive matchups.
